Yoga Classes
Whether you are just starting out, or you’ve got years of experience, there’s a yoga practice for you!
Join my live group classes in Dubai, enquire about private yoga coaching or book me for your next Experiential Event!
Hatha:
A traditional form of yoga that focuses on physical postures and breathing techniques.
Helps with: Flexibility, strength, balance, and focus.
Vinyasa:
A flowing style of yoga that links movement with breath.
Helps with: Building strength and promoting cardiovascular health.
Power:
A more dynamic and active form of yoga that focuses on strength and flexibility.
Helps with: Strength, endurance, and flexibility
Restorative/Yin:
Slower, more relaxing forms of yoga that focus on gentle stretches and relaxation.
Helps with: Reducing stress, improving flexibility, and calming the mind.
Aerial:
A unique and fun experience done in a silk hammock, this type of yoga blends traditional yoga poses, pilates, and dance.
Helps with: Balance improvement, coordination, and core strength. Overcoming fears and building self-trust.
Hatha:
A traditional form of yoga that focuses on physical postures and breathing techniques.
Helps with: Flexibility, strength, balance, and focus.
Vinyasa:
A flowing style of yoga that links movement with breath.
Helps with: Building strength and promoting cardiovascular health.
Power:
A more dynamic and active form of yoga that focuses on strength and flexibility.
Helps with: Strength, endurance, and flexibility
Restorative/Yin:
Slower, more relaxing forms of yoga that focus on gentle stretches and relaxation.
Helps with: Seducing stress, improving flexibility, and calming the mind.
Aerial:
A unique and fun experience done in a silk hammock, this type of yoga blends traditional yoga poses, pilates, and dance.
Helps with: Balance improvement, coordination, and core strength.