Yoga, Gymnastics & Holistic Arts
Unleash your potential through mindful body movement and holistic experiences
Hey, I’m Paola
Your Gymnastics and Yoga coach.
Since the day I decided to devote my life to wellness and well-being, back in my 20s, I got officially certified and made it my mission to help people just like you, express themselves through yoga, gymnastics, healing arts, and the conscious use of their bodies.
Besides being a movement educator and wellness coach, I like to call myself a world traveler, nature lover and healthy living advocate.
During my 3 years of expat life in Thailand, I discovered the ancient magic of Holistic Arts, and I became so deeply passionate about it. So much, that I decided to make it become an active part of my profession, getting officially certified in Thai Traditional Massage, Foot Reflexology and Reiki.
Today, I am blessed to live and work in sunny Dubai, where I work as a Gymnastics and Yoga instructor to kids and adults.
Kids & Teens Gymnastics classes
1:1, Group classes, Schools partnerships
Blending Mindfulness with traditional Gymnastics, my signature program for kids and teens is a holistic discipline aimed to improve not only the physical body and flexibility, but also overall stress management with specific (yet fun), techniques to connect to the present moment. Every kid is different, so I structure each class to help children learn to focus and stay in control of their bodies and minds while having fun!
With my classes, your children will be sure to better understand the importance of physical activity and healthy habits.
Yoga: Power, Vinyasa, Restorative Yin, Aereal
1:1, Group classes in Studios, Experiential Events
Whether you’re looking to reduce stress and anxiety, promote mindfulness, or improve your flexibility, there’s one yoga practice for you.
I offer Yoga packages and custom training programs for new practitioners as well as experienced students, looking to advance their practice.
Available live online or in-person in Dubai.
Holistic Arts
Bespoke treatments at your doorstep in Dubai
A holistic approach to healthcare, aiming at overall wellness through disciplines like Reiki, Aromatherapy and Reflexology, and Thai traditional massage. Achieve a state of inner peace and harmony through my personal approach to holistic arts, to benefit your individual needs.
Book an in-person session in Dubai today!
Experiential Events
Thailand Yoga Retreat, Connect your Inner Dots
Thailand has a piece of my heart, and I couldn’t think of a more magical place to host my signature yearly retreat, Connect your Inner Dots.
A one of a kind experience to escape the bustle of the city, connect with nature, and recharge your mind and body.
Imagine gathering with a group of like-minded superwomen, in a tropical paradise that promotes inner healing and encourages you to challenge your physical and mental abilities.
With accommodation, activities and healthy yummy food completely taken care of, all you will have to do is focus on fully immersing yourself in your yoga practice and leave feeling revitalized, reconnected and rejuvenated.