A 7-day transformative journey in some of the world’s most magical locations.
Escape daily chaos, explore new cultures and traditions, reconnect with nature, awaken your inner power, and recharge your body and mind.
Experiential journey to rebalance the body–mind system
Each day is dedicated to one of the seven main chakras and its corresponding hormones, which we will stimulate and activate through yoga sequences, self-massage, sound healing, meditation, and breathwork.
An experiential journey to rebalance the body–mind system and reconnect with your natural state of harmony.
A sensory and experiential journey to rebalance body and mind and reconnect with your natural state of harmony.
Unique experiences include:
- Jungle bathing
- Healing water dance
- Liberating scream
- Cacao ceremony
- Inner dance journey
Connect Your Inner Dot
Discover chakra energy, principles of Traditional Chinese Medicine, and the harmony of body, mind, and energy.
A 7 days experience to walk away with invaluable learnings:
- Discover the power of the Seven Chakras
- Learn how to reflect on your own story
- Determine your values and embrace them
- Silence your negative self-talk
- Recognize what doesn’t serve you
Retreat highlights
During “Connect your inner dots” in Koh Samui, you’ll have the chance to explore and discover every corner of this magical island, its hidden gems and local culture.
You’ll feel the transformative power of nature through unique transformative experiences, such as jungle bath (a mindfulness technique to de-stress and boost health and well-being in a natural way), healing water dance, screaming cleansing, cacao ceremony, inner journey dance, and much, much more.
You will learn the basics of Traditional Chinese Medicine which will help you understand how your physical, energetic, and emotional bodies are connected. You’ll also see how the chakras, energy points in your body, and natural elements are related, giving you a holistic view of yourself and the world around you.
On the final day of our journey, we’ll embark on an unforgettable boat ride around the beautiful island of Koh Samui. Along the way, we’ll soak up the sun, go snorkeling in the crystal-clear waters, and make stories and memories to last a lifetime. As we sail across the horizon, we’ll raise our glasses in a toast to the great times we’ve had and the amazing experiences we’ve shared.
Then, when the sun sets and the sky grows dark, we’ll return to shore with our hearts and minds full of joy.
Get ready for a unique way to take a break, unplugand reconnect with yourself.
Meet the holistic facilitators
Paola Fantinato
Conscious movement coach, yoga expert, and holistic arts practitioner (Reiki, Thai Traditional Massage).
Jamilah Preenun Nana
Teacher and healer, expert in Thai Yoga, Reiki, Chakras, Aura-Soma, and other holistic modalities.
Together, we guide each student through a journey of physical, mental, and spiritual transformation with empathy, expertise, and passion.