{"id":700,"date":"2025-11-18T10:51:22","date_gmt":"2025-11-18T09:51:22","guid":{"rendered":"https:\/\/www.paolafantinato.com\/retreats\/"},"modified":"2026-01-29T13:04:03","modified_gmt":"2026-01-29T12:04:03","slug":"retreats","status":"publish","type":"page","link":"https:\/\/www.paolafantinato.com\/it\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"\n<section data-block-name=\"box-image\" class=\"box-image ow-hidden common-title-box--m no-margin \">\n    <div class=\"bg-light\">\n        <div class=\"box-image__container basic-container container text-center padding-bottom\">\n            <div class=\"box-image__sub-container container-grid-el\">\n                \n                                <div class=\"box-image__img\">\n                                        <picture class=\"fixed-size\">\n                        <source media=\"(min-width: 768px)\" srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\"\n                            data-srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/Thailand-retreat_compress-1.jpg\">\n                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\"\n                            data-src=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/Thailand-retreat_compress-1-800x533.jpg\" alt=\"Paola Fantinato\"\n                            width=\"800\" height=\"800\" class=\"object-position-center lazyload\">\n                    <\/picture>\n                <\/div>\n                \n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section class=\"im-text-on-bg no-margin  \">\n    <div class=\"bg-light \">\n        <div class=\"im-text-on-bg__container basic-container small-container\">\n            <div class=\"im-text-on-bg__text container-grid-el basic-container container padding-bottom no-height\">\n                <div class=\"im-text-on-bg__text-wrap flex flex-column container-grid-el fade-up-group text-center\">\n\n                    \n                    \n                                        <div class=\"im-text-on-bg__p flex flex-column-m fade-up\">\n                                                <div class=\"col-text  common-text-editor-style \">\n                            <blockquote>\n<p style=\"text-align: center;\"><span class=\"text-dark\">Un\u2019esperienza trasformativa di 7 giorni<\/span> in alcuni dei luoghi pi\u00f9 magici del pianeta.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Fuggendo dal caos quotidiano, immergendoti nella natura, alla scoperta di nuove culture e tradizioni, riscoprirai il tuo potere interiore e ricaricherai corpo e mente.<\/p>\n                        <\/div>\n                                                                    <\/div>\n                    \n                                    <\/div>\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n    <section class=\"im-text-img-var margin-d margin-m  \">\n        <div class=\"bg-common\">\n            <div class=\"im-text-img-var__container basic-container container no-padding-d \">\n                <div class=\"im-text-img-var__wrap container-grid-el  no-padding-m flex-row-d flex-column-mt bg-transparent\">\n                    <div class=\"im-text-img-var__column im-text-img-var__column-text text-left fade-up-group\">\n                        <div class=\"im-text-img-var__text-wrap\">\n                                                        <span class=\"im-text-img-var__over-head over-head fade-up\">Eventi Esperienziali<\/span>\n                            \n                                                        <h2 class=\"im-text-img-var__title heading h2 fade-up\">Un\u2019esperienza trasformativa per ricaricare corpo e mente.<\/h2>\n                            \n                                                        <div class=\"im-text-img-var__p common-text-editor-style fade-up\">\n                                <p><strong><span class=\"text-dark\">Ogni giornata \u00e8 dedicata a uno dei 7 chakra <\/span><\/strong> principali e ai corrispondenti ormoni, che stimoleremo e attiveremo attraverso <strong><span class=\"text-dark\">sequenze di yoga, auto-massaggi, sound healing, meditazioni e pratiche di respirazione.<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Un\u2019<strong><span class=\"text-dark\">esperienza trasformativa di 7 giorni<\/span><\/strong> in alcuni dei luoghi pi\u00f9 magici del pianeta. Fuggendo dal caos quotidiano, immergendoti nella natura, alla scoperta di nuove culture e tradizioni, <strong><span class=\"text-dark\">riscoprirai il tuo potere interiore e ricaricherai corpo e mente.<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Un percorso esperienziale per riequilibrare il sistema corpo-mente e riconnetterti al tuo naturale <strong><span class=\"text-dark\">stato di armonia.<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Attraverso esperienze uniche come:<\/p>\n<ul>\n<li><strong><span class=\"text-dark\">Bagno nella giungla<\/span><\/strong><\/li>\n<li><strong><span class=\"text-dark\">Danza dell\u2019acqua curativa<\/span><\/strong><\/li>\n<li><strong><span class=\"text-dark\">Grido liberatorio<\/span><\/strong><\/li>\n<li><strong><span class=\"text-dark\">Cerimonia del cacao<\/span><\/strong><\/li>\n<li><strong><span class=\"text-dark\">Viaggio interiore in danza<\/span><\/strong><\/li>\n<\/ul>\n                            <\/div>\n                            \n                                                        <a href=\"https:\/\/www.paolafantinato.com\/it\/contatti\/\" class=\"im-text-img-var__cta btn-base fade-up\" title=\"Iscriviti ora!\" target=\"\">\n                                Iscriviti ora!                            <\/a>\n                            \n                        <\/div>\n                    <\/div>\n                                                            <div class=\"im-text-img-var__column im-text-img-var__column-media height-s \">\n                                                <picture>\n                            <source media=\"(min-width: 1840px)\" srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\" data-srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2026\/01\/DSC_3779-1-1-1920x1278.jpg\">\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\"\n                                data-src=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2026\/01\/DSC_3779-1-1-800x532.jpg\"\n                                alt=\"Un\u2019esperienza trasformativa per ricaricare corpo e mente.\" width=\"800\" height=\"800\"\n                                class=\"object-fit-cover object-position-center lazyload\">\n                        <\/picture>\n                                                                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n    \n\n\n<section class=\"im-text-on-bg no-margin  \">\n    <div class=\"bg-medium \">\n        <div class=\"im-text-on-bg__container basic-container container\">\n            <div class=\"im-text-on-bg__text container-grid-el basic-container container padding no-height\">\n                <div class=\"im-text-on-bg__text-wrap flex flex-column container-grid-el fade-up-group text-left\">\n\n                                        <div class=\"im-text-on-bg__title-wrap\">\n                                                <span class=\"im-text-on-bg__over-head over-head fade-up\">Eventi Esperenziali<\/span>\n                        \n                                                <h2 class=\"im-text-on-bg__title h2 heading fade-up\">Connect Your Inner Dot<\/h2>\n                                            <\/div>\n                    \n                    \n                                        <div class=\"im-text-on-bg__p flex flex-column-m fade-up\">\n                                                <div class=\"col-text  common-text-editor-style \">\n                            <p><strong><span class=\"text-dark\">Scoprirai il potere dei Chakra, le basi della Medicina Tradizionale Cinese e l\u2019armonia tra corpo, mente e energia.<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>7 giorni per acquisire strumenti pratici e nuove consapevolezze da integrare nel quotidiano:<\/p>\n                        <\/div>\n                                                                        <div class=\"col-text common-text-editor-style\">\n                            <ul>\n<li>Scopri il potere dei Sette Chakra<\/li>\n<li>Impara a rileggere la tua storia con consapevolezza<\/li>\n<li>Identifica i tuoi valori e accoglili nella tua vita<\/li>\n<li>Calma la voce interiore che ti limita<\/li>\n<li>Riconosci ci\u00f2 che non ti nutre e lascialo andare<\/li>\n<\/ul>\n                        <\/div>\n                                            <\/div>\n                    \n                                        <div class=\"im-text-on-bg__cta-wrap fade-up\">\n                        <a href=\"https:\/\/www.paolafantinato.com\/it\/contatti\/\" title=\"Iscriviti\" target=\"\" class=\"im-text-on-bg__cta btn-base\">Iscriviti<\/a>\n                    <\/div>\n                                    <\/div>\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n    <section class=\"im-text-img-var no-margin-d margin-m  \">\n        <div class=\"bg-common\">\n            <div class=\"im-text-img-var__container basic-container container padding-d \">\n                <div class=\"im-text-img-var__wrap container-grid-el  padding-m flex-row-reverse-d flex-column-mt bg-transparent\">\n                    <div class=\"im-text-img-var__column im-text-img-var__column-text text-left fade-up-group\">\n                        <div class=\"im-text-img-var__text-wrap\">\n                                                        <span class=\"im-text-img-var__over-head over-head fade-up\">Connect Your Inner Dot<\/span>\n                            \n                                                        <h2 class=\"im-text-img-var__title heading h2 fade-up\">Descrizione del retreat<\/h2>\n                            \n                                                        <div class=\"im-text-img-var__p common-text-editor-style fade-up\">\n                                <p>Durante il ritiro<strong><em> \u201cConnect your Inner Dots\u201d<\/em> <\/strong>a Koh Samui, avrai l\u2019opportunit\u00e0 di esplorare ogni angolo di quest\u2019<strong>isola magica<\/strong>, i suoi tesori nascosti e la cultura locale.<\/p>\n<p>&nbsp;<\/p>\n<p>Imparerai le basi della<strong> Medicina Tradizionale Cinese<\/strong>, che ti aiuteranno a comprendere come i tuoi corpi fisico, energetico ed emotivo siano collegati. Scoprirai anche come i chakra, i punti energetici del corpo, e gli elementi naturali siano correlati, ottenendo una visione olistica di te stesso e del mondo che ti circonda.<\/p>\n<p>&nbsp;<\/p>\n<p>L\u2019ultimo giorno del nostro viaggio ci imbarcheremo in un\u2019<strong>indimenticabile escursione in barca<\/strong> intorno alla splendida isola di Koh Samui. Lungo il percorso, ci godremo il sole, faremo snorkeling nelle acque cristalline e creeremo storie e ricordi destinati a durare per tutta la vita. <strong>Navigando verso l\u2019orizzonte<\/strong>, alzeremo i nostri bicchieri in un brindisi ai momenti meravigliosi vissuti e alle esperienze straordinarie condivise.<\/p>\n<p>&nbsp;<\/p>\n<p>Quando il sole tramonta e il cielo si oscura, torneremo a riva con cuore e mente colmi di gioia.<br \/>\nPreparati a vivere <strong>un\u2019esperienza unica<\/strong> per prenderti una pausa, <strong>staccare dalla routine<\/strong> e <strong>riconnetterti con te stesso<\/strong>.<\/p>\n                            <\/div>\n                            \n                            \n                        <\/div>\n                    <\/div>\n                                                            <div class=\"im-text-img-var__column im-text-img-var__column-media height-s \">\n                                                <picture>\n                            <source media=\"(min-width: 1840px)\" srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\" data-srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/DSC_3125_compressed.jpg\">\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\"\n                                data-src=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/DSC_3125_compressed.jpg\"\n                                alt=\"Descrizione del retreat\" width=\"800\" height=\"800\"\n                                class=\"object-fit-cover object-position-center lazyload\">\n                        <\/picture>\n                                                                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n    \n\n\n\n\n\n\n\n\t<section data-block-name=\"cards-text-img\" class=\"cards-text-img ow-hidden common-title-box--s no-margin  \">\n\t\t<div class=\"bg-light\">\n\t\t\t<div class=\"cards-text-img__container basic-container container padding\">\n\t\t\t\t<div class=\"cards-text-img__sub-container container-grid-el\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"title-box fade-up-group\">\n\t\t\t\t\t\t<div class=\"title-box__container text-left\">\n\t\t\t\t\t\t\t<div class=\"title-box__first-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"title-box__title h2 heading fade-up\">Conosci il team olistico<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"cards-text-img__wrap fade-up-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img bg-common fade-up\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__text-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"card-text-img__title h3 heading\"><span class=\"text-dark\">Paola Fantinato<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__p\"><p>Paola \u00e8 un\u2019<strong>istruttrice certificata Yoga Alliance<\/strong> e <strong>coach di Ginnastica<\/strong> con base a Dubai.<br \/>\r\n<br \/>\r\nLa sua passione per il <strong>movimento consapevole<\/strong> \u00e8 iniziata da bambina. Ha iniziato come <strong>atleta<\/strong> e ha seguito la sua vocazione diventando coach, allenando giovani ginnaste e successivamente insegnando yoga a bambini e adulti.<br \/>\r\n<br \/>\r\nHa allenato diverse squadre di ginnastica in Italia, poi si \u00e8 trasferita in Thailandia per approfondire la sua formazione come insegnante di yoga, dove ha incontrato Jamilah. La loro passione per la Thailandia e il potere curativo dello yoga ha dato vita all\u2019idea di creare e ospitare il loro primo <strong>ritiro d\u2019autore<\/strong> a Koh Samui.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__img-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\" data-srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/DSC_3643_compressed.jpg\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\" \n\t\t\t\t\t\t\t\t\t\t\t\t\tdata-src=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/DSC_3643_compressed-800x599.jpg\" \n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Paola Fantinato\" width=\"800\" height=\"800\" class=\"lazyload\">\n\t\t\t\t\t\t\t\t\t\t\t<\/picture>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img bg-common fade-up\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__container\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__text-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"card-text-img__title h3 heading\"><span class=\"text-dark\">Jamilah Preenun Nana<\/span><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__p\"><p>Jamilah \u00e8 un\u2019<strong>insegnante e healer di Thai Yoga<\/strong> con base a Bangkok.<br \/>\r\n<br \/>\r\n\u00c8 <strong>certificata<\/strong> in diverse tradizioni di <strong>yoga<\/strong> e <strong>guarigione<\/strong>, tra cui 200 hr-KYT dalla Kripalu School of Yoga, 500 hr\u2013RYT-Shakti Initiation, Yoga Prenatale, Chakra Yoga, Reiki, Aura-Soma, Cromoterapia per l\u2019Anima, <strong>Registri Akashic<\/strong>i e <strong>Seraphic Planetary Healing.<\/strong><br \/>\r\n<br \/>\r\nJamilah \u00e8 appassionata di aiutare le donne a scoprire il loro vero s\u00e9 e dedica la sua vita a offrire workshop di yoga, guarigione e benessere a persone di ogni genere in Thailandia e nel mondo.<br \/>\r\n<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-img__img-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture>\n\t\t\t\t\t\t\t\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\" data-srcset=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/Jamilah-Preenun-Nana-1.jpg\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.paolafantinato.com\/wp-content\/themes\/paolafantinato.com\/assets\/img\/spacer\/spacer.png\" \n\t\t\t\t\t\t\t\t\t\t\t\t\tdata-src=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/11\/Jamilah-Preenun-Nana-1-800x576.jpg\" \n\t\t\t\t\t\t\t\t\t\t\t\t\talt=\"Paola Fantinato\" width=\"800\" height=\"800\" class=\"lazyload\">\n\t\t\t\t\t\t\t\t\t\t\t<\/picture>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/section>\n\n\n\n<section class=\"im-text-on-bg no-margin  \">\n    <div class=\"bg-light \">\n        <div class=\"im-text-on-bg__container basic-container medium-container\">\n            <div class=\"im-text-on-bg__text container-grid-el basic-container container padding-bottom no-height\">\n                <div class=\"im-text-on-bg__text-wrap flex flex-column container-grid-el fade-up-group text-left\">\n\n                    \n                    \n                                        <div class=\"im-text-on-bg__p flex flex-column-m fade-up\">\n                                                <div class=\"col-text  common-text-editor-style \">\n                            <blockquote>\n<p style=\"text-align: center;\">Insieme, guidiamo ogni studente in un <span class=\"text-dark\">percorso di trasformazione fisica, mentale e spirituale, con competenza, empatia e passione.<\/span><\/p>\n<\/blockquote>\n                        <\/div>\n                                                                    <\/div>\n                    \n                                    <\/div>\n            <\/div>\n\n                    <\/div>\n    <\/div>\n<\/section>\n\n\n\t<section data-block-name=\"cards-text-on-bg\" class=\"cards-text-on-bg ow-hidden common-title-box--s no-margin m-height \">\n\t\t<div class=\"bg-common\">\n\t\t\t<div class=\"cards-text-on-bg__container basic-container fluid-container no-padding\">\n\t\t\t\t<div class=\"cards-text-on-bg__sub-container container-grid-el\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cards-text-on-bg__wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.paolafantinato.com\/it\/contatti\/\" target=\"\" class=\"card-text-on-bg center padding-int-m\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-on-bg__container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-on-bg__text-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-text-on-bg__text-content fade-up-group\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"card-text-on-bg__over-head over-head fade-up\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tContattami\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"card-text-on-bg__title fade-up h2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tUnisciti a noi e partecipa a un incredibile viaggio di scoperta e trasformazione!\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"card-text-on-bg__cta btn-base btn--style-custom fade-up\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tUnisciti\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-700","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thailand Yoga Retreat | Sadhaka Pi<\/title>\n<meta name=\"description\" content=\"Con la Thailand Yoga Retreat esplorerai ogni giorno uno dei 7 Chakra principali attraverso yoga, meditazione e pratiche di respirazione. Scopri di pi\u00f9 e registrati!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paolafantinato.com\/it\/retreats\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thailand Yoga Retreat | Sadhaka Pi\" \/>\n<meta property=\"og:description\" content=\"Con la Thailand Yoga Retreat esplorerai ogni giorno uno dei 7 Chakra principali attraverso yoga, meditazione e pratiche di respirazione. Scopri di pi\u00f9 e registrati!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paolafantinato.com\/it\/retreats\/\" \/>\n<meta property=\"og:site_name\" content=\"Sadhaka Pi\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-29T12:04:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/12\/og-fantinato-pic.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/retreats\\\/\",\"url\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/retreats\\\/\",\"name\":\"Thailand Yoga Retreat | Sadhaka Pi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/#website\"},\"datePublished\":\"2025-11-18T09:51:22+00:00\",\"dateModified\":\"2026-01-29T12:04:03+00:00\",\"description\":\"Con la Thailand Yoga Retreat esplorerai ogni giorno uno dei 7 Chakra principali attraverso yoga, meditazione e pratiche di respirazione. Scopri di pi\u00f9 e registrati!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/retreats\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/retreats\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/retreats\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retreats\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/\",\"name\":\"Sadhaka Pi\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/#organization\",\"name\":\"Sadhaka Pi\",\"url\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.paolafantinato.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo_Fantinato.svg\",\"contentUrl\":\"https:\\\/\\\/www.paolafantinato.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/logo_Fantinato.svg\",\"width\":1,\"height\":1,\"caption\":\"Sadhaka Pi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paolafantinato.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/paola_sadhaka_pi\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCHt9CCQHKLG9wgCS7nyONOA\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Thailand Yoga Retreat | Sadhaka Pi","description":"Con la Thailand Yoga Retreat esplorerai ogni giorno uno dei 7 Chakra principali attraverso yoga, meditazione e pratiche di respirazione. Scopri di pi\u00f9 e registrati!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paolafantinato.com\/it\/retreats\/","og_locale":"it_IT","og_type":"article","og_title":"Thailand Yoga Retreat | Sadhaka Pi","og_description":"Con la Thailand Yoga Retreat esplorerai ogni giorno uno dei 7 Chakra principali attraverso yoga, meditazione e pratiche di respirazione. Scopri di pi\u00f9 e registrati!","og_url":"https:\/\/www.paolafantinato.com\/it\/retreats\/","og_site_name":"Sadhaka Pi","article_modified_time":"2026-01-29T12:04:03+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/12\/og-fantinato-pic.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.paolafantinato.com\/it\/retreats\/","url":"https:\/\/www.paolafantinato.com\/it\/retreats\/","name":"Thailand Yoga Retreat | Sadhaka Pi","isPartOf":{"@id":"https:\/\/www.paolafantinato.com\/it\/#website"},"datePublished":"2025-11-18T09:51:22+00:00","dateModified":"2026-01-29T12:04:03+00:00","description":"Con la Thailand Yoga Retreat esplorerai ogni giorno uno dei 7 Chakra principali attraverso yoga, meditazione e pratiche di respirazione. Scopri di pi\u00f9 e registrati!","breadcrumb":{"@id":"https:\/\/www.paolafantinato.com\/it\/retreats\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paolafantinato.com\/it\/retreats\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.paolafantinato.com\/it\/retreats\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paolafantinato.com\/it\/"},{"@type":"ListItem","position":2,"name":"Retreats"}]},{"@type":"WebSite","@id":"https:\/\/www.paolafantinato.com\/it\/#website","url":"https:\/\/www.paolafantinato.com\/it\/","name":"Sadhaka Pi","description":"","publisher":{"@id":"https:\/\/www.paolafantinato.com\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paolafantinato.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.paolafantinato.com\/it\/#organization","name":"Sadhaka Pi","url":"https:\/\/www.paolafantinato.com\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.paolafantinato.com\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/12\/logo_Fantinato.svg","contentUrl":"https:\/\/www.paolafantinato.com\/wp-content\/uploads\/2025\/12\/logo_Fantinato.svg","width":1,"height":1,"caption":"Sadhaka Pi"},"image":{"@id":"https:\/\/www.paolafantinato.com\/it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/paola_sadhaka_pi\/","https:\/\/www.youtube.com\/channel\/UCHt9CCQHKLG9wgCS7nyONOA"]}]}},"_links":{"self":[{"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/pages\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":58,"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/pages\/700\/revisions"}],"predecessor-version":[{"id":1221,"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/pages\/700\/revisions\/1221"}],"wp:attachment":[{"href":"https:\/\/www.paolafantinato.com\/it\/wp-json\/wp\/v2\/media?parent=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}